Your one stop Fitness Shop

We specialise in providing top-of-the-line equipment and fitouts for commercial gyms all around Australia. A sturdy 3.0hp treadmill suitable for physios, apartment complexes and quality homes, with 135kg user rating, 18 incline levels for a harder workout, 20kph speed, and 16 preset programs, all from... LSG offers Australia wide shipping, with shipping times differing depending on location. At LSG Fitness, we are top providers of cheap treadmills in Australia and ship across all states and territories. We also offerZipPay making it easier to buy a treadmill to complete your home gym.
It is one of the most effective ways to lose fat as well, when combined with a healthy diet and regular cardio exercise. Weight loss is achieved through a multitude of factors, with exercise being one of them. Using an exercise bike for weight loss, in combination with a healthy and well-balanced diet, proper sleep, drinking lots of water etc, will assist in achieving your weight loss goals. squat cage for sale Cardiovascular activity is the type of exercise that increases your heart rate to burn more calories, which helps to speed up the weight loss process. Depending on how hard or easy your ride will also determine how many calories you burn in a workout session. When looking for an exercise bike, it's important to think about your fitness journey, lifestyle and space of your home or gym.

Our specially designed seat comes with thick, durable padding as well as a nicely contoured, highly supportive back rest for excellent comfort during tough workouts. No matter what machine you go after it is important to get a machine that will provide you with the right support and be well suited to your workout routine. A quality exercise bench will cost from $200 to $1,000, depending on the style and size of the bench. Most don’t come with bodyweight stations, although some may have a vertical knee raise. For product information, you can call one of our storesor send us an enquiry, or for a quick answer, check if your question has been answered in our Frequently Asked Questions. If you’ve ever been to your local gym, you’ll know the frustration of waiting for a turn on the cable machine or the lat pull-down and then wasting time looking around for the attachments you need.
Get your daily steps in with our home and commercial treadmills and your heart rate pumping with our indoor exercise and gym spin bikes. And if you require back support, our recumbent bikes have a large, padded seat for a comfortable, smooth workout while helping improve your posture. Boxing Many athletes opt to include boxing in their workout routines for its fat-burning benefits and to help improve their cardiovascular health. Whether you’re new to boxing or a seasoned pro looking to update your equipment, we have everything you need under one roof.
A functional trainer is a versatile piece of gym equipment that allows you to perform a wide range of exercises targeting multiple muscle groups. It consists of adjustable pulleys, weight stacks, and various attachments that can be customized to your fitness level and goals. Multi-functional trainer packages are popular as they provide everything you need to start training from one all-in-one machine. These multi-gym packages feature the functional trainer you love with a bench barbell and weight plates so that you can get the most out of your machine. When it comes to optimizing your leg workouts and enhancing your lower body strength, Dynamo Fitness Equipment has got you covered. With stores in Sydney, Melbourne & Perth, we're committed to providing Australians with the best range of leg press machines.

In competition, barbells loaded with plates are lifted – once – to demonstrate strength and control. All about explosive strength, Olympic weightlifting is an exercise regimen that also develops functional strength, too. Attract and retain more members with a premium workout experience, designed to fulfill your unique business needs and satisfy their fitness goals. Getting  the right amount of space and comfort from your treadmill running belt is essential in ensuring you have the necessary support during your workout. All Lifespan Fitness treadmills are fitted with a DuraGrip running belt, engineered with anti-static properties and a gripped surface.
They are perfect for both home and commercial gym use, and provide a great way to achieve your fitness goals. To choose the right weight bench, consider your fitness goals, available space, and the types of exercises you plan to do. As a general guide, adjustable benches are perfect for those who want versatility, while flat benches are more straightforward and suitable for specific exercises. If you need any help with your gym's newest addition, talk to a member of our team.

Our flexible payment solution allows you to start your fitness journey immediately with the convenience of paying over time. It's a hassle-free way to get the equipment you need without the upfront cost. Appropriate for all fitness levels, from novice to veteran, the rowing machine is an outstanding choice for comprehensive cardiovascular exercise. We have a wide variety of exercise bikes available for hire at The Fitness Shop. There’s also no obligation, and you’ll get the home fitness equipment you need.
Cardiovascular exercise, often referred to as "cardio," is essential for improving the efficiency of the cardiovascular system and promoting overall physical well-being. Gym equipment encompasses a wide array of machines, tools, and apparatus used to facilitate exercise and training within a fitness or gym environment. These pieces of equipment are designed with specific functions in mind, each catering to various fitness goals and targeting different muscle groups.
Running on a treadmill can reduce the risk of injury as the flat, predictable and cushioned running belt offers better shock absorption making treadmills good for your knees. Our videos show you how to use our gear and the wide range of exercises possible with our products. Fortunately, Dynamo stores plenty of high-quality Olympic weight benches in-store and online at a wide range of price points, so you're sure to find one that meets your needs from Dynamo Fitness. Yes, Fitness Masters offers free and swift delivery services on gym equipment for sale to all corners of the country, including Brisbane.

You acknowledge that such information and materials may contain inaccuracies or errors and we expressly exclude liability for any such inaccuracies or errors to the fullest extent permitted by law. With numerous pieces of equipment available and a team ready to answer all your needs, you can get everything you need at The Fitness Shop. You can get high-quality equipment ready without committing and at a fraction of their cost. A 32-level computer-controlled bike with 3-piece crank, colour display, large padded seat, and an inbuilt recovery mode.
We go the extra mile to make sure that you receive the best value for your investment without compromising on quality or service. Weather and vandal proof instructional signs are provided with each equipment item. The signs come with fitness icons and muscle groups to indicate the area of fitness the equipment relates to.

Our store offers everything from home gym equipment to commercial-grade machines, including exercise bikes, treadmills, and cross trainers. We're among the leading gym equipment suppliers, known for quality gym equipment and free shipping on select items. Whether for enthusiasts, those looking to buy exercise equipment online or seeking the best gym equipment sale, our equipment store stands ready to meet every fitness need. The store stocks a comprehensive range of strength training gear, including power racks, squat racks, adjustable dumbbells, Olympic barbells, bumper plates, weight plates, kettlebells, and multi-gyms. All strength equipment is designed with durability and performance in mind, offering customers long-term value. With hundreds of products available for immediate purchase online, you’ll find fitness equipment that is perfectly suited to your facility.
Buying used gym equipment is an excellent way to save money, while still receiving a quality product. Our second hand equipment includes treadmills, cross trainers, steppers, and bikes. Altech 21 also have financing options available to help you with the cost of your gym equipment.